Choose the level of support that fits your health journey

Work With Zho

Whether you need direction, a plan, or ongoing support, there’s a clear starting point.

Zholistic Life is built to help you restore balance in your health with structure, not guesswork.

This is a personalized approach. Your lifestyle, habits, and goals are all taken into account to create a path that works for you.

Each service meets you at a different point.

A Health Session gives you clarity on what needs to change.
A Personalized Health Plan gives you a clear structure to follow.
Coaching provides ongoing support to help you stay consistent and build lasting change.

This work goes beyond symptoms. It focuses on daily patterns, because what you do consistently shapes your health.

By addressing nutrition, movement, detox support, and mindset together, you create alignment across mind, body, and spirit.

You are not left to figure it out.
You are given a system you can follow.

Choose Your Path to Better Health

  • Zholistic Health Session

    This is a focused, one-on-one session designed to address a specific health concern or question. If you are dealing with something targeted and need clarity, direction, or next steps, this session gives you that without committing to a full plan or coaching program.

    1-on-1 private session

    Focus on one primary health concern

    Targeted recommendations and guidance

    Natural support options and lifestyle adjustments

    Clear next steps based on your situation

    Best for: Those who want quick direction, clarity, or support for a specific issue.

    Session cost - $99

    Start Health Session Assessment

  • Email-Only Health Plan

    This option is for you if you want a detailed, personalized plan without a live session.

    Full assessment review

    Custom 90-day Zholistic Health Plan

    Delivered directly to your email

    Clear guidance you can follow at your own pace

    Best for: Self-driven individuals who want structure and direction.

    Plan cost - $149

    Start Email-Only Assessment

  • Health Plan + Personal Session

    This option includes everything in the Email Plan, plus a one-on-one session to walk through your plan with you.

    Full assessment review

    Custom 90-day Zholistic Health Plan

    1-on-1 personal session

    Step-by-step breakdown of your plan

    Direct answers to your questions

    Added accountability and clarity

    Best for: Those who want guidance, support, and a deeper understanding of their plan.

    Plan cost - $199

    Start Plan + Session Assessment

  • 30-Day Coaching Plan

    This is a focused reset. Short-term, but intentional.

    Initial strategy session

    Weekly coaching sessions (1 per week)

    Personalized action steps each week

    Mindset, nutrition, and lifestyle guidance

    Email support between sessions

    Best for: Those who need a reset and clear direction to get started.

    Coaching Plan cost - $297

    Start 30-Day Coaching Assessment

  • 90-Day Coaching Plan

    This is a full transformation cycle. Enough time to build and stabilize new habits.

    Initial strategy session

    Weekly coaching sessions (1 per week)

    Ongoing plan adjustments

    Deep work on mindset, habits, and lifestyle

    Accountability and progress tracking

    Priority support between sessions

    Best for: Those ready to commit and create lasting change.

    Coaching Plan cost - $897

    Start 90-Day Coaching Assessment

Client Reviews

“I completed the detox and followed the plan, and the difference was clear. My energy increased, my digestion improved, and I started making better food choices without forcing it. The structure made it easy to stay consistent.”

— Tony

“I reached out with a specific issue, and the guidance I received was personalized and effective. The plan addressed exactly what I needed, and within weeks I started noticing real improvement. It felt intentional, not generic.”

— Whitney

“My first session alone shifted how I look at my health. Instead of trying different things and hoping something works, I now have a clear direction. The approach is practical, structured, and easy to apply in real life.”

— Paul

Frequently Asked Questions

  • No. Many clients start with a Health Session or a Personalized Health Plan. Coaching is for those who want ongoing support and accountability.

  • A Health Session gives you clarity and direction on a specific concern. A Health Plan provides a structured, personalized system you can follow daily.

  • Most plans are designed to guide you for 30 to 90 days, depending on your goals and current health.

  • No. This is holistic lifestyle support that works alongside your current medical care. You should continue following your physician’s guidance.

  • Start with a Health Session. It will help identify your needs and point you in the right direction.

  • Everything is built around your specific goals, lifestyle, and health concerns. There is no one-size-fits-all approach.Everything is built around your specific goals, lifestyle, and health concerns. There is no one-size-fits-all approach.